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About
Peace it Together is a renowned yoga instructor in Warners Bay, Australia, offering a wide range of classes and consultations to promote holistic well-being and inner peace. Led by the experienced and highly qualified yoga instructor, Angelique, Peace it Together is dedicated to helping individuals find balance and harmony in their lives through the practise of yoga, meditation, and other healing modalities.
At Peace it Together, students have the opportunity to choose from a variety of class styles at various locations, including General Hatha, Gentle Hatha, Flow, and Restorative yoga. These face-to-face classes provide a supportive environment for students to deepen their yoga practise and cultivate mindfulness. Additionally, Peace it Together offers classes on demand via MomoYoga, allowing individuals to enjoy the benefits of yoga at their own convenience.
For those seeking personalised guidance and support, Peace it Together provides yoga therapy and personal consultations. Through these one-on-one sessions, individuals can overcome injuries, illnesses, or limitations within their practise, as well as target specific health concerns. Angelique draws from the ancient science of yoga to tailor each session to the unique requirements of her clients, incorporating asanas, pranayama, meditation, mantra, chanting, mudra, and rituals to promote physical and mental well-being.
The philosophy of Peace it Together is rooted in the belief that yoga is a transformative practise that goes beyond physical exercise. It is a multidimensional system that encompasses the body, breath, mind, intellect, and emotions. By guiding individuals towards a greater state of self-awareness and engagement with their energy, Angelique empowers her students to progress towards improved health and well-being.
Yoga therapy, as practised by Peace it Together, aims to eliminate, reduce, or manage symptoms that cause suffering, improve overall function, prevent the occurrence or reoccurrence of underlying causes of illness, and move towards improved health and well-being. By changing the relationship and identification with their conditions, yoga therapy helps individuals foster a positive mindset and a deeper connexion with themselves.
To learn more about how Peace it Together and yoga therapy can benefit you, Angelique invites you to reach out for a friendly chat. Contact her directly at 0431 209 532. Together, you can embark on a transformative journey towards inner peace, balance, and overall well-being.