What Pilates and physiotherapy services do you offer?

We offer group Pilates classes, private Pilates sessions, and physio appointments.

Where do classes and appointments take place in Silverdale / Millwater?

You can book your sessions through our Silverdale / Millwater booking links for group classes, private sessions, and physio.

How do I book or register and what do I need to do?

Use our online booking links to book a group Pilates class, a private Pilates session, or a physio appointment in Silverdale / Millwater.

Peak Pilates & Physiotherapy - Millwater

Peak Pilates & Physiotherapy - Millwater is a wellness establishment located in Silverdale, Auckland. With a team of expert physiotherapists, Pilates instructors, and sports massage therapists, they offer a range of services to cater to your individual needs and goals.

At Peak Pilates & Physiotherapy, they understand that whether you are dealing with an injury or simply looking to improve your fitness level, a personalised approach is crucial. Their team of experts takes the time to listen and understand your concerns and goals, then designs a tailored programme to help you feel stronger, fitter, and fantastic.

Their Pilates classes are designed to improve posture, strength, flexibility, and balance, while also reducing stress and preventing injuries. Whether you are a beginner or an advanced practitioner, they offer a variety of personalised clinical Pilates classes that cater to your specific needs and goals. If you prefer a more private and informative session, they also have private Pilates classes available.

The passionate and experienced physiotherapists and Pilates instructors at Peak Pilates & Physiotherapy are dedicated to addressing your injuries and health and fitness goals. Their expertise, combined with their personalised approach, helps you unlock your peak potential.

In addition to Pilates, Peak Pilates & Physiotherapy offers a range of other services to support your wellbeing. These include manual therapy, exercise rehabilitation, dry needling, sport/muscle massage, and clinical/conditioning Pilates. They are ACC Registered, ensuring high-quality care and treatment.

Peak Pilates & Physiotherapy has six convenient Auckland locations, including the Millwater studio in Silverdale. Booking a class is made easy with their online booking system. Whether you prefer group, private, or online classes, they have options available to suit your preferences.

Headquartered in St Heliers, Auckland, Peak Pilates & Physiotherapy is committed to transforming the way you view your health and well-being. Their team of experts is dedicated to providing a customisable approach that meets your specific needs and requirements.

To learn more about their services, find your nearest studio, or make a booking, visit their website or reach out to the friendly team at Peak Pilates & Physiotherapy. They are here to support you on your journey to a healthier tomorrow.