What training does PERFORMANCE BASED FITNESS offer?

We run coached group training with HYROX-style conditioning, powerlifting, and functional fitness for all levels.

Is PERFORMANCE BASED FITNESS suitable for beginners?

Yes, you can join whether you're just getting started or working toward performance goals.

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Fitness

PERFORMANCE BASED FITNESS

Q: Is PERFORMANCE BASED FITNESS accessible?

Yes, we have a wheelchair accessible entrance and wheelchair accessible parking, and there are restrooms available.

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About

Performance Based Fitness (PBF) is a community-driven gym in Whyalla Stuart, South Australia, offering coached group training and conditioning for people building strength and consistency. It runs HYROX-style conditioning, powerlifting, and functional fitness, with support for all levels, including those just getting started. The space is set up for access, including a wheelchair accessible entrance and wheelchair accessible parking, plus restrooms, making it practical for everyday visits.