At PPY we offer premium small group training in Mat Pilates, Barre and Power Yoga, as well as premium personal training in Pilates Reformer.
With a maximum of six participants per training session, you will never get lost in the crowd and always receive personal assistance and modifications during training.
At PPY we believe in training smarter, THEN harder.
Our efficient 45 minute training sessions make PPY a second home to many of Melbourne's busiest professionals and time-poor parents.
Get in, get it done, do it properly and have fun. That's what we're all about.
Want to delve deeper into your personal needs?
Have specific and targeted goals?
Need a little time to get your confidence up before entering a group class environment?
These are all great reasons to book some one on one sessions at PPY. Your trainer can work with you on Yoga technique, Mat Pilates, Reformer Pilates, Tower Pilates, Functional Training or a combination of all of these things to get you moving beautifully and confidently.
OUR LOCATION:
PPY is located at 82 St Kilda Rd, St Kilda with ample free parking available and in close proximity to St Kilda Rd tram stops. Toilet and shower facilities are available onsite.
You don't need to bring anything with you to class except yourself! Our top-of-the-range "Manduka" Yoga mats are provided free of charge, as are sweat towels and water.
Professional Dancer and Nike Trainer, Stefanie Turner, has created Performance Pilates & Yoga to deliver her passion for Pilates, Yoga and Barre in her signature style, to the world, beginning in her home town, Melbourne!
Popular at fitness events and amongst her clients, Stefanie's unique combination of Pilates, Yoga and Barre in an efficient 45 minute format is now available to the residents of Melbourne to experience the rapid results for themselves.
** Please note, not all classes are taught by Stefanie Turner. Our other staff members are also incredible humans who know how to make your body burn in all the right ways! **
YOUR FIRST TWO SMALL GROUP CLASSES AT PPY ARE FREE!
Visit our website to book now: www.performancepilatesandyoga.com
