About
TRAINING 31 in High Wycombe is where serious athletes get results. Conor and John, the go-to performance trainers at TRAINING 31, bring over 11 years of solid experience to the table. They've coached hundreds of clients with goals spanning from weight loss and muscle gain to athletic performance, competition prep, and injury rehab.
Conor and John know the struggle of losing fat and gaining muscle all too well. Their top priority? Helping you smash through obstacles and boost your overall health. They craft tailor-made training and nutrition plans—no cookie-cutter programmes here.
Every session at TRAINING 31 is packed with personalised coaching. You get nutrition advice, detailed training plans, and hands-on coaching to nail your technique and muscle activation. The aim is simple: real results and real improvements.
These guys believe success isn't just an option—it's the only outcome. Changing up your habits and routine can be tough, but with Conor and John's support, you'll find fitness becoming a natural part of your lifestyle. Train smarter, not harder, and watch how your body and life transform.
Want to kick things off? TRAINING 31 offers a free 45-minute consultation. Chat about your goals, what's holding you back, preferred training styles, nutrition, and more. Conor and John will lay out a clear plan to get you where you want to be.
And if the gym isn't your thing? No worries. They've got you covered with home transformations too. Choose from packages of 4, 8, or 12 monthly sessions to fit your schedule and needs.
So, whether it's dropping weight, packing on muscle, improving your athletic edge, or recovering from an injury, Conor and John at TRAINING 31 are the trainers you want in your corner. They're passionate about fitness and dedicated to helping you reach your peak.
