About
Peter Sneddon Personal Training offers one-to-one, couples and group training in Totton (Southampton), with sessions delivered in a private home studio or in a busy public gym. It suits people who find gyms intimidating, prefer clear exercise instruction, and want sustainable nutrition rather than restrictive diets. Plans are described as fitting around busy schedules, starting exercise again after a break, or returning after injury so you can train with confidence beyond the session.