Do you offer boxing training and other fitness programs?

Yes. I specialise in boxing, plus complete workouts for weight loss, strength and conditioning, and kettlebell training.

Where do training sessions take place?

I offer training in a safe, private area away from crowds, and you can also ask about personalised programs you can do at home or at the gym.

How do I get started and what fees are there?

Book a Free Assessment to talk with Pete. There are no membership fees and no joining fees.

Peter Petrou fitness Personal or Group Training

Peter Petrou Fitness Personal or Group Training is a renowned fitness trainer based in Rydalmere, offering personalised training sessions in a safe and private environment. With a focus on providing enjoyable and affordable training, Peter has dedicated his entire career to helping ordinary individuals achieve their fitness and weight loss goals.

Unlike many other trainers in the industry, Peter brings a unique perspective as a former professional boxer and elite Australian amateur representative. With a background as an athlete, he has valuable firsthand experience in training and understanding the physical demands of different sports. This expertise allows him to provide top-quality training programmes at a reasonable price, ensuring that living in Sydney does not mean exorbitant costs for health and wellbeing.

While specialising in boxing, weight loss, strength and conditioning, kettlebell training, Olympic lifting, core stability, and women's fitness, Peter also tailors programmes to suit individual needs. He offers complete workouts, not just limited to boxing, and caters to a wide range of clients, including other personal trainers. Additionally, he is highly knowledgeable about exercise during pregnancy and postpartum training.

Peter's core skills are further complemented by his ability to design custom training programmes for both in-person and online clients. Whether it is functional weights training, kettlebell programmes, or running programmes, he can develop programmes specific to address any muscular imbalances or fitness goals.

New clients are welcomed with a special offer, allowing them to start training with an upfront payment of $800 for their first 10 sessions. This provides an affordable opportunity to experience Peter's expertise and guidance in achieving optimal fitness.

With over 20 years of experience in personal training and a background as a professional athlete, Peter has consistently demonstrated his ability to help individuals achieve their desired results. In 2021, he was rated Sydney's #1 Personal Trainer and, in 2022, he earned the title of Sydney's Most Trusted Personal Trainer. These accolades are a testament to his effectiveness and commitment to his clients.

Peter Petrou Fitness Personal or Group Training has garnered praise and positive feedback from numerous satisfied clients. Clients appreciate Peter's down-to-earth personality, describing him as a great trainer who makes training enjoyable. His ability to motivate and encourage clients to push their limits is revered, and his understanding of individual limitations, such as “funny knees,” is taken into account during sessions. Clients also value the presence of Peter's family, as it adds a warm and welcoming atmosphere to the training sessions.

In conclusion, by choosing Peter Petrou Fitness Personal or Group Training, clients can benefit from the expertise of a former professional athlete with over 20 years of experience. Peter's dedication to making fitness accessible and enjoyable for all ensures a rewarding and effective training experience.