Pilates and Tara

Pilates & Tara is a renowned Pilates studio and wellness centre situated in Southeast London, offering a wide range of classes including Pilates, Barre, Strength Training, and Dance Cardio Sculpt. Located in Hither Green, Lee, Blackheath, Catford, Ladywell, and Lewisham, this studio has become a go-to destination for individuals seeking a holistic approach to physical fitness.

Renowned by SME News as the Most Empowering Barre and Pilates Studio of 2023, Pilates & Tara is guided by the philosophy of founder Tara Riley, who believes that physical fitness is the first requisite of happiness. Tara, an experienced instructor, leads various classes that cater to different fitness levels and goals. Whether you're looking for high-intensity Dance Cardio Sculpt sessions, barre classes to target your booty, or classic mixed ability mat classes, Pilates & Tara has something for everyone.

With Pilates & Tara's membership options, individuals can join the good energy gang and become part of a community dedicated to future-proofing both body and mind. Members enjoy access to weekly varied workouts that aim to make them feel their best. The Unlimited Monthly 8 Class Membership allows members to attend any studio group classes for a month from the date of purchase. Terms and conditions apply, ensuring a seamless membership experience.

Pilates & Tara also offers an on-demand platform, where individuals can access Tara's signature classes from anywhere and at any time. This library of classes, ranging from 20 to 60 minutes, includes Pilates, Barre, and Cardio favourites. Participants can experience body-transforming workouts while boosting their mood, all following Tara's method, which has gained popularity among many fitness enthusiasts. There is a 7-day free trial available, allowing individuals to try out the platform before committing.

For those seeking an in-studio experience, Pilates & Tara provides a beautiful and inviting space. The studio features gorgeous wood flooring, mirrors, and a fixed barre, ensuring an amazing workout experience. Clients can easily book their desired class through the online booking system and take advantage of the studio's amenities. This option includes the Free 30 Minute Class, allowing individuals to try out a class at no cost.

This offer is valid for one month from the date of purchase and includes any studio group classes.

Additionally, Pilates & Tara offers gift vouchers, providing an opportunity to empower friends or family members to experience the joy and benefits of fitness and wellbeing. By gifting these vouchers, individuals can help their loved ones feel strong and confident through feel-good movement, ultimately enhancing their physical and mental health. Vouchers can be purchased in blocks or individual amounts for online or in-studio classes, catering to various preferences.

To stay up to date with the latest news and promotions, individuals can follow Pilates & Tara on social media, particularly on Instagram (@pilatesandtara). By signing up for the newsletter, clients can receive regular updates and ensure they don't miss out on any exciting developments within the studio.

Overall, Pilates & Tara provides a comprehensive wellness experience, focusing on physical fitness, mental wellbeing, and a sense of community. With a variety of classes, membership options, on-demand access, and gift vouchers, individuals can find their perfect fit and embark on their fitness journey with confidence.