Pilates BodyTree (West)

Demands. Coming back to Pilates in 2013 helped Germin recover from her injuries and improve her overall strength and mobility. It also inspired her to become a Pilates teacher and share the benefits of Pilates with others. Learn More Learn More Lun Pang Luns calm, steady presence and gentle coaxing belie the challenge she brings to her clients.

She is always seeking for how best to serve their needs, and careful in guiding them through the movement exercises. Being an athlete herself who loves to run and swim, Lun understands the desire to improve in sports effectively, and she believes in using Pilates as a modality to help them achieve their goals. Learn More Learn More Audrey Luk-Tan Audrey has profound knowledge of the human anatomy and kinesiology from her dance and Pilates background. Before teaching Pilates, Audrey worked as a physiotherapy assistant for two years.

Desire to understand the interconnection of anatomy and movement, as well as to learn how it can be used in a form of exercise, led her to pursue a Diploma in Anatomy and Physiology. Learn More Learn More Theresa Koe As a dedicated and passionate Pilates instructor, Theresa loves to delve into the intricacies of mindful movement that Pilates brings. Her philosophy is to empower individuals through enhancing body awareness, strength, flexibility, posture, and movement efficiency. She believes that everyone has the potential to lead a fulfilling, active life and is committed to help them reach their goals through Pilates.

Learn More Learn More Don't wait any longer to take charge of your fitness and well-being. Join us at Pilates BodyTree (West) and let us help you move better, feel better, and live better!