Do you create Pilates programs for individual needs?

At Pilates Pros, we create exercise programs based on each client's individual needs, optimised to help you reach your personal fitness goals.

How can I get started with Pilates Pros?

Book your Initial Consultation today, and be sure to reserve your training slot as places are limited.

Pilates Pros | Woodvale, Australia

Q: How do you approach starting a new Pilates program?

When beginning an exercise program, we focus on building a solid foundation of good technique by starting off slowly and progressing steadily.

Pilates Pros is a Pilates studio located in Woodvale, Western Australia. Our studio is dedicated to empowering individuals to achieve their fitness goals through personalised exercise programmes tailored to their specific needs. At Pilates Pros, we believe in the importance of building a solid foundation of good technique before progressing to more challenging exercises.

Our team at Pilates Pros is led by Aldona, a highly experienced Pilates instructor with over 20 years of experience. Aldona holds a Diploma of Professional Pilates Instruction from PFIWA, ensuring that clients receive top-notch guidance and support on their fitness journey. Aldona is passionate about sharing her knowledge and love for Pilates with others, and she has extensive experience teaching both group and individual classes.

At Pilates Pros, we understand that each individual is unique, and we respect and cater to their unique circumstances. We take the time to create exercise programmes that address each client's specific needs and fitness goals. Our focus is on helping clients become strong, flexible, and prepared to tackle more advanced Pilates exercises.

We are excited to announce the re-opening of our Pilates Group Classes on Wednesday, May 24, 2023, at 9:30 am. The classes will be held at Padbury Hall, also known as The Australian Anglo-Indian Association Hall. Aldona has recently undergone surgery and will be conducting a soft restart, where she will teach verbally but may not be able to physically demonstrate the exercises. Clients should bring their own props, including therabands, a Pilates circle, a Pilates ball, and hand weights, along with a mat and water bottle for a comfortable workout.

Aldona is looking forward to reuniting with clients and continuing their fitness journey together.

In addition to group classes, Pilates Pros also offers individual studio classes and semi-private matwork classes for two people. These classes provide personalised attention and allow clients to receive in-depth guidance on their technique and progress. Slots for classes are limited, so it is recommended to reserve a spot in advance.

Pilates Pros accepts card payments for both group and individual classes, making it convenient for clients to make their payments. Clients can also stay updated with our news and announcements by following our social media accounts on Facebook.

We invite you to join us at Pilates Pros and experience the transformative benefits of Pilates. Let's work out together and achieve your fitness goals in a supportive and empowering environment. Reserve your spot now and start your Pilates journey with us today!