Pil Sung Taekwon-Do

Instructors Pil Sung Taekwon-Do is led by instructors Graham and Suzanne Patterson, who have been involved in Taekwon-Do for many years. They established the school on the 6th of February 2012 with the aim of providing a high-quality, professional place for people of all ages and abilities to learn and practise ITF Taekwon-Do in Lower Hutt.

Graham and Suzanne are experienced instructors, both holding black belts in Taekwon-Do and being recognised by the International Taekwon-Do Federation. They are committed to providing a safe and positive training environment for their students, and are dedicated to helping them achieve their goals, whether they are focused on self-defence, fitness, personal development, or competition.

The philosophy of Pil Sung Taekwon-Do embodies the five tenets of Taekwon-Do - courtesy, integrity, perseverance, self-control, and indomitable spirit. By following these principles, students can develop not just their physical skills, but also their mental and emotional strength. The instructors at Pil Sung Taekwon-Do emphasise the importance of these tenets in every aspect of training and encourage their students to apply them to their everyday lives.

Pil Sung Taekwon-Do is affiliated with International Taekwon-Do, the national body for Taekwon-Do in New Zealand, and the International Taekwon-Do Federation, the international governing body. This affiliation ensures that the training provided at Pil Sung Taekwon-Do is of the highest standard, and that students have the opportunity to participate in national and international events and competitions.

Taekwon-Do itself is a dynamic martial art and effective method of self-defence that originated in Korea. It incorporates a combination of kicks, punches, and strikes, focusing on delivering powerful techniques with speed and accuracy. Taekwon-Do is known for its emphasis on kicking techniques, which sets it apart from other martial arts. It was developed by General Choi Hong Hi in the late 1940s and early 1950s and has since become one of the most popular martial arts in the world.

At Pil Sung Taekwon-Do, students can expect to improve their physical fitness, flexibility, coordination, and strength through the practise of Taekwon-Do techniques and drills. The classes are designed to be challenging and engaging, catering to students of all ages and fitness levels. Whether you are a beginner looking to start your fitness journey or an experienced martial artist wanting to take your skills to the next level, Pil Sung Taekwon-Do can provide the training and support needed to achieve your goals.

In addition to physical training, Pil Sung Taekwon-Do also places importance on mental and emotional well-being. The instructors emphasise the development of discipline, self-confidence, and respect, fostering a positive and supportive community within the school. Students are encouraged to set and work towards personal goals, pushing themselves to become the best version of themselves both inside and outside the dojang (training hall).

Overall, Pil Sung Taekwon-Do is more than just a physical fitness programme. It is a place where individuals can train their bodies, sharpen their minds, and develop strong values that will benefit them in all areas of life. Whether you are looking for self-defence skills, a fun way to exercise, or a supportive community to be a part of, Pil Sung Taekwon-Do offers a comprehensive and holistic approach to physical fitness and personal development in Lower Hutt.