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About
Pink Zone Fitness Athlone offers group exercise classes in a class setting, plus personal training and gym instruction to support people working on fitness, weight loss, strength and flexibility. It suits beginners who want help getting started, and more experienced exercisers who want guidance on form and safe training. In Athlone, the focus is on both physical benefits like getting fit and stronger, and mental benefits such as reducing stress and improving confidence.
Organisers
Frequently Asked Questions
You'll work out together in a class setting, gaining both physical benefits and mental benefits like reducing stress and building confidence.
Yes, a personal trainer works with you one-on-one to design an engaging exercise regimen, help with form, and make sure you're working all muscle groups safely.
Yes, a gym instructor will show you how to use gym equipment and can write you a basic programme so you can move around the gym and follow an exercise programme suited to you.
