Is Pink only for ladies?

Yes. Pink Fitness is an all-women fitness space where no men are allowed, so you can train in a supportive, judgment-free zone.

What are the gym timings for Pink Fitness Avadi?

Pink Fitness is open 6 am to 8 pm every day, except Sundays and national holidays.

Do you offer a customised weight loss program?

Yes. Our Trim Scientific Weight Loss Program begins with a nutrition and fitness evaluation, and our experts set targets for fat loss, flexibility, strength, and stamina.

Pink Fitness - Ladies Gym Avadi

Nestled in the heart of Avadi, Pink Fitness - Ladies Gym is the premier destination for women seeking a supportive and empowering environment to achieve their fitness goals. For over 15 years, Pink Fitness has been dedicated to providing a safe, comfortable, and positive space where women can thrive. The expert team of female trainers, certified nutritionists, and physiotherapists is committed to helping every member succeed through personalized fitness programs.

The gym features state-of-the-art equipment, specially designed to cater to the unique fitness needs of women. Whether it's weight loss, strength training, or overall well-being, each member receives a scientifically backed, customized workout and diet plan. Group classes foster a sense of community and fun, making every workout session engaging and enjoyable. The 30-minute total body workout sessions ensure efficiency, allowing busy women to make the most of their time while targeting every major muscle group.

At Pink Fitness, the focus is on achieving lasting results the healthy way—no crash diets or quick fixes. Members are periodically monitored to track progress and make necessary adjustments, ensuring sustained improvement and personal growth. The warm, welcoming atmosphere here encourages camaraderie and support, making Pink Fitness a fitness family rather than just a gym.

Join the journey to better health and fitness at Pink Fitness - Ladies Gym Avadi, where every woman is given the tools, support, and motivation needed to become the best version of herself. Celebrate each stride toward fitness with a community of like-minded women who uplift and inspire each other every step of the way.