What programs do you offer?

You get a customised workout program, a personalised meal plan, and a progress tracker built around the 7 pillars of health, including move well, eat well, drink well, digest well, talk well, sleep well and think well.

How do I join or get updates?

Sign up to be put on the waitlist, and you will be reached out once online coaching becomes available.

What kind of coaching and support is included?

You’ll receive personalised meal and workout support plus features like a range of diet options, a habit tracker, a 7 pillar self assessment course, and a community group.

PowerBurn Gym Thirsk

And support from Gemma, the founder of PowerBurn. With over 15 years of experience and a proven track record of helping clients transform their health and fitness, Gemma is committed to ensuring the highest standards in the industry.

PowerBurn is a unique concept that was designed and created by Gemma Taylor in 2008. It is suitable for individuals of all ages, abilities, and fitness levels. The gym offers elite coaching in a small class environment, with a maximum of 7 members per class. This ensures that each member receives personalised attention and support from Gemma.

In her early career, Gemma was one of the founding members of today's professional strong women movement. She has competed at the highest level and has won accolades and world records for her performance in multiple international competitions. Despite being a professional athlete, she believes that PowerBurn is not just about looking good, but about feeling amazing.

PowerBurn is not just about having a personal trainer, it is about having personal coaching. The programme includes professionally programmed workouts that are specifically designed and scaled for each individual member. In addition to the workouts, PowerBurn also offers assistance and support in creating a structure for a healthier and happier life.

Joining PowerBurn means joining a community of like-minded individuals who are there to support each other. The gym values the importance of community and encourages clients to share their successes and support each other throughout their fitness journey.

Getting started with PowerBurn is simple. Members can book in for a complimentary consultation where they can discuss their personal goals with Gemma. After agreeing and committing to their goals, members will have their body composition and measurements taken. They will also receive a tailored nutrition plan to complement their workout programme.

Once all of this is in place, members can begin the PowerBurn programme at their chosen class time.

PowerBurn is located in Thirsk, at the Auction Mart. Contact information, including email and phone number, are provided for individuals who would like to get in touch with the gym. The gym also has active social media accounts on Facebook and Instagram, where members can stay up to date with the latest information and events.

In summary, PowerBurn Gym in Thirsk is a unique fitness centre that offers elite coaching in a small class environment. With personal coaching from Gemma, a former professional athlete, members can expect personalised workouts and tailored nutrition plans. The gym values community and encourages support among its members. Whether individuals are looking to improve their fitness levels, motivation, or overall health, PowerBurn Gym is dedicated to helping them achieve their goals.