Pranasana Yoga

Pranasana Yoga is a well-established and highly regarded yoga studio located in Potters Bar, Hertfordshire, UK. Founded and led by experienced yoga teachers Matt and Dorna, the studio offers a variety of face-to-face and online yoga classes to cater to the diverse needs of its students.

With a combined experience of over 60 years, Matt and Dorna bring a wealth of knowledge and expertise to their teachings. They have dedicated over 45 years to the practise and teaching of yoga and martial arts, making them seasoned practitioners in their fields. Their genuine passion for yoga and commitment to their students' well-being shines through in every class they offer.

Pranasana Yoga firmly believes that yoga is not just a physical exercise but a holistic practise that can improve one's physical, mental, and emotional well-being. Through consistent and sincere practise, the studio aims to help students discover and eliminate the obstacles that hinder their joy in life.

Students can choose between attending face-to-face classes at their studio in Potters Bar or join live online sessions from the comfort of their own homes. The studio offers a wide range of authentic, traditional, and modern interpretations of yoga, ensuring that every student can find a practise that suits their preferences and goals.

In addition to regular classes, Pranasana Yoga also provides one-to-one sessions to support students in specific areas of their practise. Whether it's for personal guidance, strengthening specific poses, or addressing individual concerns, these individual sessions offer personalised attention and guidance to help students progress in their yogic journey.

The studio also organises yoga workshops and retreats to dive deeper into the practise and explore different aspects of yoga. These events provide a valuable opportunity for students to connect with like-minded individuals and immerse themselves in a supportive and nurturing environment.

Pranasana Yoga also offers holistic wellness coaching and holistic mentoring sessions for students seeking a more comprehensive approach to their overall well-being. These one-to-one sessions aim to provide guidance and support in various areas of life, helping individuals achieve balance and harmony.

To cater to the growing demand for accessible resources, Pranasana Yoga offers an array of products and resources. From online courses to vlogs, students can access additional materials to deepen their practise and understanding of yoga.

For more information or to get in touch with the studio, interested individuals can reach out to Matt and Dorna via email at matt@pranasanayoga. Com and dorna@pranasanayoga. Com or call 01707 643447 (Matt) and 07961 479 878 (Dorna). The studio is conveniently located at 19 Church Lane, Potters Bar, Hertfordshire, EN6 4NX, UK.

Pranasana Yoga's website also contains useful links, terms and conditions, a privacy policy, and a newsletter sign-up for updates and exclusive offers.