Progressive Hatha Yoga

Progressive Hatha Yoga offers instructor-led Hatha yoga posture development programmes, yoga workshops, and retreats, aimed at yoga practitioners who want to deepen their practice. Programs include practical training on classical Hatha yoga postures and variations, plus education around kriyas, Yoga Nidra, and yoga theory. The offer also includes teacher training components (up to a 300-hour certification pathway) and workshops for different experience levels, based in Singapore with retreats and workshops described for Thailand.