Progressive Vinyasa with Divine Flow

Experience growth physically and emotionally through a dynamic and intelligent sequence in the Progressive Vinyasa class at D-F studio. Divine Flow, the Yoga club in Brookvale, offers this class to help participants build strength and flexibility in a safe and controlled environment.

With precise and detailed cueing, participants are able to fine-tune and advance their practice while also stretching their emotional endurance. The class progresses each week, allowing for individual progress to be noticed and celebrated.

The Progressive Vinyasa class at D-F studio offers a fun and challenging atmosphere that participants will become hooked on. Not only does it build greater awareness, but it also breaks down postures and enhances activation of the whole body.

If you're interested in fine-tuning and progressing your practice, learning new and creative ways to access postures, arm balances, and new peak poses, then this class is perfect for you.

Unlike traditional Vinyasa classes, the Progressive Vinyasa class at D-F studio moves at a slower pace, giving participants ample time to focus on details, strength, and play. Music and props are often incorporated to add to the overall experience.

So why not come and join the class at D-F studio and experience growth and transformation in your yoga practice? It's a great opportunity to take your practice to the next level and connect with a community of like-minded individuals. We can't wait to see you there!