About
Pukekohe Yoga is a well-established yoga studio located in Auckland, New Zealand. Situated on Pukekohe Hill, the studio offers a serene and peaceful setting for individuals to engage in the practise of yoga. With a strong focus on Iyengar Yoga, students of all levels, from beginners to experienced practitioners, are welcome to join in the classes.
The studio boasts a dedicated and knowledgeable teacher, Wendy Purdon. With 26 years of personal yoga practise and 16 years of teaching experience, Wendy brings a wealth of expertise to the yoga sessions. She is a certified Iyengar Yoga Teacher, holding the Junior Intermediate Level 1 certification. Additionally, Wendy is also certified by Mindfulness Auckland for their Mindfulness Based Stress Reduction Programme and holds a Nutritional Consultant certification from the Global College of Natural Medicine.
The style of yoga taught at Pukekohe Yoga is Iyengar Yoga, based on the teachings of BKS Iyengar. This style places a strong emphasis on achieving proper alignment in yoga poses, promoting good posture, vitality, and a peaceful mind. Regular practise of Iyengar Yoga helps to strengthen weak areas of the body, increase flexibility, and improve overall well-being.
Class schedules are available for download on the studio's website. It is important to note that class bookings are essential as space is limited. The term fee covers 9–10 weeks of term and is non-transferrable. However, if students are unable to attend their scheduled class, arrangements can be made with Wendy to join another class.
For those unable to attend in person, Zoom classes are also offered, with links provided via email or text.
Testimonials from satisfied students highlight the friendly and encouraging environment created by Wendy. She provides clear instructions and explanations, offering alternative poses to accommodate different levels of ability and flexibility. Students with specific issues, such as knee problems, have expressed relief and improved mobility after attending classes.
The studio also offers special schedules for school holidays, with information available by contacting Wendy directly. Additionally, a holiday schedule for the Christmas and New Year period will be released in mid-December.
For those interested in the transformative practise of yoga, Pukekohe Yoga welcomes you to join their community. Whether you are a seasoned practitioner or new to yoga, the studio provides a supportive and nurturing environment to explore and deepen your yoga practise. Experience the benefits of proper alignment, increased vitality, and a peaceful mind at Pukekohe Yoga.
