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Purely Pilates is a Pilates studio located in Sunderland, North East England. It offers a pure and authentic Pilates experience, staying true to the principles and teachings of Joseph Pilates. With a focus solely on Pilates, it provides a dedicated space for individuals to enhance their fitness and overall wellbeing.
Pilates is a popular fitness regime practised by celebrities such as Kate Winslet, Madonna, Gwyneth Paltrow, and Liz Hurley. It is also endorsed by medical professionals including GPs, physios, and osteopaths. By targeting the deep postural muscles, Pilates helps reshape the body, making it longer, leaner, and more toned. It also improves posture and helps alleviate stress and tension.
At Purely Pilates, individuals can participate in a variety of classes, including Pilates Stick Classes. For those new to Pilates, there are beginners' workshops available, providing a comprehensive introduction to the practise. The studio offers flexible options, allowing individuals to book single sessions or complete 6/7 week courses.
Purely Pilates believes in the transformative power of Pilates, and follows the philosophy of Joseph Pilates: “In 10 sessions, you'll feel the difference, in 20 you'll see the difference, and in 30 you'll have a new body.
The studio prides itself on creating a welcoming and inclusive environment where everyone can benefit from Pilates. Whether individuals are looking to improve flexibility, build strength, recover from an injury, or simply enhance their overall fitness, Purely Pilates has classes suitable for all levels and abilities.
To stay up to date with the latest news, individuals are encouraged to follow Purely Pilates on social media platforms. The studio can be reached via phone or email for any inquiries or to book classes. Privacy and cookies policy information, as well as a site map, can be found on the official website.
Purely Pilates is dedicated to providing a top-quality Pilates experience in Sunderland, helping individuals achieve their fitness goals while promoting a healthy and balanced lifestyle.