About
Your full potential in callisthenics, weightlifting, or gymnastics. Rehab & Prehab Personalised programme to help with injury prevention and recovery. Strengthen weak areas and improve movement patterns. Work with our experienced trainers to get you back in shape.
1-on-1 Training Packages ul. list-group Single $ 120 10 Sessions $ 1100 20 Sessions $ 2000 SIGN-UP Duo Training ul. list-group Single $ 180 10 Sessions $ 1700 20 Sessions $ 3200 SIGN-UP CONTACT US Name Email Message Send Message Sent There was an error trying to send your message. Please try again later.
Push Pull Give - Tiong Bahru is a gym and fitness centre located in the vibrant neighbourhood of Tiong Bahru, Singapore. The studio is dedicated to promoting strength, movement, and kindness in its community. With two convenient locations in Tiong Bahru and Kreta Ayer, the gym offers a welcoming and inclusive environment for members of all ages and experience levels.
At Push Pull Give, the team of friendly and qualified trainers has curated a range of classes that explore all aspects of human movement. Each class is unique and designed to push boundaries, focusing on building strength, mobility, and skills using bodyweight and equipment. Whether you're a beginner or a seasoned fitness enthusiast, there is a class for everyone at Push Pull Give.
One of the signature classes at Push Pull Give is Callisthenics, which allows members to explore the art of bodyweight movements, such as handstands, pull-ups, and muscle-ups. Members can expect to build muscular strength, improve mobility, and achieve better stability through this challenging and rewarding class.
For those looking to increase their endurance and get lean, the LIFT classes at Push Pull Give are the perfect choice. These classes incorporate free weights and bodyweight exercises, along with interval training to help members build resilience and total body strength.
In addition to group classes, Push Pull Give also offers personalised 1-on-1 training sessions, allowing members to work closely with experienced trainers to achieve their fitness goals. Whether you're looking to improve your body composition, work on specific skills, or focus on rehabilitation, the trainers at Push Pull Give will create a customised programme to meet your needs.
To cater to the diverse needs of its members, Push Pull Give offers a variety of membership and credit packages, making it easy for everyone to find a plan that suits their lifestyle. With options for unlimited memberships, reformer classes, and personal training, there is something for everyone at Push Pull Give.
Join Push Pull Give - Tiong Bahru today to experience a transformative fitness journey in a supportive and empowering environment. Embrace strength, movement, and kindness at this leading gym and fitness centre in Singapore.
