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Qigong focuses on the gentle movements that connect with the acupuncture points and meridians of the body. The classes are held online and in the Hexham/Tyne Valley area near Newcastle upon Tyne, led by Sifu Christine Barbier. The classes are focused on traditional Chinese health and martial arts systems, including Dayan Qigong, Ip Man Wing Chun Kung Fu, Chen Tai Chi, and Chun Yuen Shaolin Fist.
Dayan Qigong, also known as Wild Goose Qigong, is a Chinese health exercise that promotes relaxation and healing. It combines gentle movements with relaxation and breathing techniques to connect with the body's acupuncture points and meridians. Classes are held every Wednesday from 6:30 pm to 7:30 pm online.
Ip Man Wing Chun Kung Fu is considered one of the most practical styles of Chinese martial arts. It teaches students how to overcome larger and stronger opponents using skill, technique, and sensitivity. The principles of Ip Man Wing Chun are based on directness, simplicity, and using the opponent's strength against themselves. Online classes for Ip Man Wing Chun are held every Wednesday from 8:30 pm to 9:30 pm.
Chen Tai Chi, or Taijiquan, is a widely known ancient health exercise that was originally created for self-defence. The original style of Taijiquan is Chen Taijiquan, which was developed by the Chen family. Classes for Chen Tai Chi are held online every Wednesday from 7:30 pm to 8:30 pm.
Chun Yuen Shaolin Fist is a martial arts skill that originated from the Northern Shaolin temple in Henan Province, China. This skill has retained more of its martial qualities compared to modern Wushu and includes intricate weapon forms such as the long-tasselled sword and long flag Dao. Online classes for Chun Yuen Shaolin Fist are also available.
The school also offers recent news on breaks and schedules, as well as the option for in-person classes. Sifu Christine Barbier, the instructor, is highly qualified and authorised to teach by Grandmaster Michael Tse. The school is affiliated with the Tse Qigong Centre.
In Qigong classes, students will learn and practise the Kunlun Dayan Qigong system, also known as Wild Goose Qigong. This system comprises several forms, each with its own special emphasis. Practising Qigong can help with relaxation, increased body awareness, flexibility, energy, and stamina. It stimulates the body's natural healing processes and promotes a sense of youthfulness and vitality.
The focused and skilled instruction at the Qigong, Tai Chi, and Martial Arts Instructor school provides students with the opportunity to study traditional Chinese health and martial arts systems. Whether participating in online classes or attending in-person classes in the Hexham/Tyne Valley area, students can learn and practise Dayan Qigong, Ip Man Wing Chun Kung Fu, Chen Tai Chi, and Chun Yuen Shaolin Fist. Beginners are welcome to join at any time during the year, and classes are designed to accommodate students of all skill levels.