R 'n' She Dance Workouts

Shemoves Pole Dance Fitness Studios Joondalup presents R 'n' She Dance Workouts, a contemporary dance event that will rock your world! No need to worry about being a pro dancer, because this class is all about having fun and letting loose.

Imagine a 50-minute, high-intensity dance fitness session that brings serious attitude to your workout. It's a mega hot experience that will make you feel sexy and empowered. We combine girly and old-school hip hop, throw in some 80s and 90s dance crazes, and of course, the hottest R&B tracks of today.

But that's not all! We've got floor work that will leave you feeling hotter than hot, and a dedicated 'Bums & Tums' section to get those muscles toned. And let's not forget the music – it's crazy cool, featuring all the classics from Beyonce, Salt n Pepa, Usher, and more.

And the best part? You can burn up to 1000 calories per session. That's right, this workout is not messing around. It's perfect for getting your best assets bikini ready and feeling confident in your own skin.

So grab your sweat towel and get ready to bust a move at R 'n' She Dance Workouts. It's time to unleash your inner dancer and have a blast while getting fit. Don't miss out on this amazing event – mark your calendars now!