Raff PT - Personal Training, Fitness and Nutrition

Raff PT – Personal Training, Fitness, and Nutrition is a personal training and fitness programme in Gloucester, led by Claire-Louise Rafferty, also known as “Raff. ” With a passion for mind and body health, Raff is dedicated to helping individuals achieve a healthy and happy lifestyle while reaching their personal goals. Raff operates from a well-equipped personal training studio in Churchdown, offering one-on-one and small group personal training sessions. She also conducts group exercise classes in Churchdown, Hucclecote, and Brockworth, as well as teaching at the Nuffield Health Gym in Gloucester.

As a personal trainer, Raff focuses on personalisation, ensuring that each client's training sessions cater to their unique goals, needs, and abilities. Building confidence is a key aspect of her training philosophy, empowering clients to eventually pursue their fitness journey independently. Raff is genuinely invested in the success of every client she works with, believing that they have the potential to achieve whatever success looks like for them.

At Raff PT, personal training is not a one-size-fits-all approach. Raff understands that everybody is different, and therefore tailors the training to suit each client's body type. Whether it's incorporating weights, kettlebells, ballet barre, boxing gloves, mat work, or suspension training, every session is designed to be enjoyable and fun.

In addition to personal training, Raff PT offers online training options, allowing clients to access personalised workouts and coaching remotely. The website also provides easy online booking for one-on-one sessions or group classes, including the popular Zumba with Raff. The website features class schedules, prices, and a newsletter signup for more information on upcoming events and offers.

For those who prefer a group exercise setting, Raff PT offers a range of classes, including Zumba with Raff, Barre Fitness, Boxcercise, Freestyle Fitness Yoga, and Lower Body Blast. These classes provide a fun and energetic atmosphere while delivering an effective workout.

To learn more about Raff PT – Personal Training, Fitness, and Nutrition or to schedule a visit, interested individuals can reach out through email, call directly, or visit Raff's personal training studio located at Rathmore Churchdown Lane in Gloucester. Raff is committed to helping individuals achieve their fitness goals, lead healthier lives, and enjoy their fitness journey in a supportive and personalised way.