Do you offer Pilates for pregnancy?

Yes. Re-centred Pilates runs Pregnancy Pilates classes designed for mums during pregnancy.

Are the post-natal classes baby friendly?

Yes. The post-natal classes are baby friendly and set up as a relaxed environment for other mums to work out together.

Do you help with pelvic floor health and diastasis recti?

Yes. Re-centred Pilates includes Woman's Health focus areas such as pelvic floor health and diastasis recti.

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Pilates

Re-centred Pilates

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About

Re-centred Pilates is a Pilates studio in Orewa (17 Grover Street) led by Kelley. It runs Pilates classes for women of all ages and fitness levels, including Pregnancy Pilates and Post-natal Pilates. Classes focus on building strength and stability, and the studio also supports Woman's Health topics such as pelvic floor health and diastasis recti. Post-natal sessions are baby friendly in a relaxed group environment for mums to exercise and connect.