Recovery Lab - Mind, Body, Stretch, Massage

Red Deer's Recovery Lab – Mind, Body, Stretch, Massage is your one-stop destination for complete wellness and recovery. Whether you're an athlete, weekend warrior, or just enjoy staying active, everyone can benefit from some recovery time. The Recovery Lab offers a wide range of treatments for both body and mind, including one-on-one services such as massage, fascial stretch therapy, and sports recovery treatments, as well as group classes in fascial stretch therapy and guided mindfulness sessions.

Our New York-inspired studio provides a peaceful oasis where you can escape the hustle and bustle of everyday life. Our dedicated and professional staff will ensure you feel welcome and at home, creating a warm and inclusive atmosphere for you to relax, recover, and rejuvenate. Membership options are available to help you make recovery and wellness a regular part of your routine, with perks like treatment discounts, free add-ons, and reduced class rates.

Massage therapy at Recovery Lab goes beyond just relaxation, focusing on injury recovery and prevention to help you recover fully. Our skilled massage therapists will work with you to address your individual needs and goals. In addition to massage therapy, we offer services such as fascial stretch therapy and cold therapy in our cryo-spa, as well as a variety of group classes to help you recover and strengthen your body.

Follow us on Instagram to stay updated on all the latest happenings at Recovery Lab, and be sure to visit our conveniently located studio in Red Deer at Bay 1229, 2827 30th Avenue. Contact us at 1-587-819-5629 or connect@myrecoverylab. Ca to book your appointment or class. Our studio hours are designed to accommodate your busy schedule, with early morning and evening appointments available throughout the week.

Join us at Recovery Lab and start your journey towards a healthier, more balanced life.