Reformer Pilates Group and 1-2-1 Classes by Bottoms up fitness

Bottoms Up offers reformer Pilates classes in Saltash, Cornwall, using studio equipment including reformers, a ladder barrel and Wunda chairs. The studio runs small groups with expert instruction for beginners, mixed levels, and more advanced technique training. For individual coaching, it also delivers 1-2-1 private reformer sessions tailored to your body, goals and history, as well as private Pilates parties and professional instructor CPD. It is suitable for complete beginners through to experienced practitioners.