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About
Reina Ray Fitness is a women-focused barre, fitness, and coached training studio in North Delta, BC. It combines small group and semi-private coaching with structured strength training, conditioning, mobility, and recovery. The program is designed for consistency, with guidance built into each session so members can follow a clear plan instead of starting over. Based on a mother-daughter team, the studio aims to help women move better and feel better.
Organisers
Frequently Asked Questions
We provide structured strength training for women through coached small group and semi-private training programs designed to build strength and support conditioning, mobility, and recovery.
You can book an intro call where we learn about your goals and answer your questions, then you'll assess how you move, establish your starting point, and begin your structured training program with guidance throughout.
Yes, during the Intro Experience we assess how you move so we can establish your starting point and build a clear plan that fits your schedule.