RENATE TERPSTRA

Renate Terpstra wants to let everyone in the sports community know about the unique swimming instruction she offers in Vernon. Renate is passionate about helping people of all ages learn to swim and enjoy being in the water. She focuses on making swimming lessons safe and enjoyable for all participants.

Renate has some special certifications that set her apart as a swimming instructor. She's certified in the Aroma Freedom Technique and is also a Trauma-Sensitive HeartMath Certified Practitioner. This means she can use specific techniques to help swimmers overcome any mental barriers or emotions that might hold them back.

Her Trauma-Sensitive HeartMath training is particularly beneficial for increasing focus and calmness while reducing anxiety, fatigue, and depression. She also offers an Aroma Freedom Technique package aimed at identifying and transforming emotional blocks that can affect swimming performance.

Beyond swimming, Renate offers self-care and healing packages to support personal growth and wellbeing. She incorporates essential oils, such as the Memory Release Blend, INNER CHILD, RELEASE, and Believe blends, to aid in emotional healing.

If you're interested in a private Aroma Freedom Technique session or want to order specific oils, you can reach out to Renate by phone or email. She's committed to helping her students improve not only their swimming skills but also their overall wellbeing. Renate is excited to connect with those ready to enhance their lives through swimming and self-care.