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Rest'actif Entrainement, located in Levis, is a team of kinesiologists dedicated to promoting the health and well-being of seniors in the community. With a focus on providing a wide range of physical activities, their goal is to help individuals improve and maintain their physical health in a welcoming and supportive environment.
Offering a variety of classes in Levis and Quebec, Rest'actif Entrainement ensures that each session is tailored to meet specific objectives, allowing participants to choose activities that best suit their needs. From muscle strengthening to cardiovascular workouts, zumba, and other dance classes, there is something for everyone to enjoy and benefit from.
In addition to physical activities, Rest'actif Entrainement also operates a natural products boutique in Levis since 2020. Recognizing the importance of overall well-being, they provide guidance on supplements, essential oils, detoxifying products, natural bath salts, and more. With a wide selection of well-known and local brands, their team is available to assist customers in deciding the right products to complement their lifestyle and health goals.
Moreover, Rest'actif Entrainement offers the expertise of a naturopath who can provide personalized advice on natural products and supplements. Whether individuals are looking to create a tailored program or simply seeking guidance on incorporating natural products into their routine, the team is dedicated to helping each person achieve their health and wellness objectives.
By participating in the activities offered by Rest'actif Entrainement, individuals over 50 can experience a range of benefits such as improved balance, posture, and reduced pain. Different from a traditional clinic, their approach focuses on holistic well-being and aims to empower individuals to live longer, healthier lives through regular physical activity and natural products.
With a commitment to promoting a healthy lifestyle for all, Rest'actif Entrainement is a valuable resource for individuals looking to enhance their physical and mental well-being in Levis and Quebec.