Restorative Yoga Teacher Training CPD Short Course

Experience the opening of new teaching opportunities with Aruna Yoga Studio in Rathcoffey, Ireland, and bring the profound benefits of restorative yoga to your students by joining the Restorative Yoga Teacher Training CPD Short Course.

The course is scheduled to take place on Saturday, November 2nd and 30th, 2024, offering early bird booking opportunities for interested participants. Delve into the powerful practice of restorative yoga, which focuses on the nervous system, allowing the body to relax and release through the use of props and support.

Discover how to read cues directly from the nervous system, leading to deeper relaxation and restoration of the body and mind. By practicing restorative yoga, you can improve sleep, digestion, and achieve an overall enhanced sense of well-being.

The course aims to help aspiring teachers enhance their skills, providing them with the tools to confidently adjust postures and trust the process. Embark on this journey of self-discovery and learning with Aruna Yoga Studio to become an embodied restorative yoga teacher.