Are you the owner of Revolution Pilates?
Revolution Pilates is a well-established Pilates studio located in Pershore, offering a range of classes and private sessions to cater to every individual's needs. With a focus on correct technique and alignment, Revolution Pilates challenges core strength, balance, and flexibility, resulting in improved body posture and strengthened deep abdominals and glutes.
The studio believes in enhancing overall wellness and endurance for other physical activities in daily life. By attending Pilates classes or private sessions, participants can expect to relax their bodies while lengthening, strengthening, and toning their muscles. This holistic approach not only benefits physical health but also contributes to mindfulness, enhancing mood, and providing benefits to those suffering from stress and anxiety.
At Revolution Pilates, clients can expect a supportive and inclusive environment where they can engage in group classes or receive private 1:1 sessions tailored to their specific goals. The dedicated Pilates instructor, Diane Kay, is highly qualified and passionate about Pilates, good alignment, posture, and technique. Diane offers both group and private classes on a one to one basis or one to two basis, serving clients in and around Droitwich, Evesham, Malvern, and Worcester.
Diane holds several qualifications in the field of Pilates and fitness, including YMCA Level 3 Diploma in Teaching Pilates, YMCA Level 3 Diploma in Exercise Referral, and ActiveiQ Level 4 Certificate in Physical Activity and Lifestyle Strategies for Managing Low Back Pain. She also has expertise in adapting exercise for ante-natal and post-natal clients, Pilates for older adults, children's fitness, and more. Diane continuously attends workshops and Pilates classes to maintain her high standards of teaching and ensure her clients receive the best possible experience.
For those unable to attend in-person classes, Revolution Pilates also offers online Pilates classes via Zoom. These classes are suitable for active seniors and require participants to have a suitable Pilates mat and floor space. By joining these online classes, individuals acknowledge the potential risks and hazards involved and assume full responsibility for any injuries or damages that may occur.
To find out more about Revolution Pilates and how Pilates can benefit you, visit their website or contact them today.
