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Welcome to RGS FITNESS METEPEC! We offer a unique blend of classic, contemporary, and innovative fusion workouts that are designed to strengthen your core, burn fat, and sculpt your body. Our Pilates Reformer & Matwork classes focus on improving your AAA (AB's, Arms & Ass) through exercises inspired by ballet and traditional Pilates techniques, helping you enhance strength, flexibility, and cardiovascular endurance.
Experience the transformative benefits of Total Barre, a full-body workout that targets multiple muscle groups while improving muscle tone, cardiovascular fitness, and dynamic stability. Halo® Training, on the other hand, is a dynamic and multifunctional training method that integrates bodyweight exercises with core strengthening to enhance functional strength and stability, catering to individuals of all fitness levels, from post-rehabilitation clients to athletes.
Looking to achieve specific fitness goals or improve your overall physical health? Our personalized training sessions are tailored to your needs, incorporating dietary guidance and targeted exercise routines to help you reach your desired outcomes. Whether you're seeking to enhance performance in a sport or simply want to improve your overall fitness, our dedicated trainers will guide you every step of the way towards epic results.
Join RGS FITNESS+ to access our physical and digital fitness programs anytime, anywhere. Our experienced trainers, with over 10 years of specialized training expertise, are committed to helping you achieve your fitness aspirations. Get in touch with us today to start your journey towards a healthier, fitter you. Let's chat about how we can help you reach your fitness goals and lead a healthier lifestyle. Contact us now to begin a conversation and take the first step towards a stronger, healthier you!
