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About
Rise Pilates is a renowned group Pilates studio located in the vibrant suburb of Essendon. Their mission is to harness the power of Pilates to enhance and transform the mind, body, and soul. With a focus on strengthening, lengthening, and toning, their classes provide a comprehensive full-body workout, promoting overall wellbeing.
More than just a Pilates studio, Rise is a warm and supportive community of dedicated instructors and clients who uplift and inspire each other on a daily basis. Whether you are a complete beginner or a seasoned pro, Rise welcomes all fitness levels to join their classes.
For those looking to experience the studio's exquisite ambiance and expert guidance firsthand, Rise Pilates invites you to book an in-studio reformer class. Located in Essendon, their beautiful studio provides a serene setting for your Pilates practise. As a special introductory offer, new clients can avail themselves of a pass for 5 classes at just $50, to be used within two weeks of their first class.
Rise Pilates offers various class types to cater to individual needs and abilities. Their Level 1 class is the perfect starting point for newcomers or those returning to Pilates after a break. Suitable for everyone, this class offers a challenge that will benefit all participants. Level 1 and Level 2 progressions are available to ensure continued growth and development.
For individuals seeking a more intermediate level of difficulty, Rise provides Level 2 classes. These sessions introduce spring progressions, exercise sequences, and endurance challenges. By participating in Level 2 classes, clients can build strength and confidence to progress to Level 3, where they will be amazed by what they can achieve.
For the adventurous and experienced Pilates practitioners, Rise Pilates offers Level 3 classes. These advanced sessions provide continuous challenges and opportunities for personal growth. Consistent attendance in Level 2 classes is required to join Level 3, with additional progressions available within this level.
Rise Pilates also offers the convenience of online classes through Rise Anytime. Transform your home into a Rise studio and access a library of online reformer and mat workouts suitable for all skill levels. From beginners to advanced practitioners, Rise Anytime ensures there is a class for everyone.
To stay updated on the latest news and offerings from Rise Pilates, clients are invited to sign up for their newsletter. By providing their email address, individuals can receive regular updates on upcoming events and promotions.
For those interested in getting in touch, Rise Pilates can be contacted via email at hello@risepilates. Com. au or by phone at 03 9337 9596. The studio's physical address is 1/13 Rose Street, Essendon, VIC, 3040.
Rise Pilates values transparency and provides resources to ensure a smooth studio experience. Clients can find answers to frequently asked questions, as well as studio guidelines and policies, to ensure they have all the information they need before attending their first class.
Copyright 2022 Rise Pilates. All Rights Reserved. The studio policy has been thoughtfully designed by Flick Visual to ensure a safe and enjoyable environment for all clients.