RnB Yoga

Be Energised Studio invites you to experience the unique blend of RnB music and yoga at their upcoming event, RnB Yoga. It's a dynamic class that combines strength and heart rate lifting elements, providing the perfect opportunity to unwind after a long week.

Sometimes, it takes more than just a glass of wine or a dinner with friends to fully relax. RnB Yoga offers a smooth way to flow into your weekend, allowing you to escape from a busy mind for an hour and lift your happy, healthy endorphins. This class aims to challenge different muscle groups, open up your meridians, lengthen tight muscles, and promote mental clarity.

The class is set to the smooth sounds of African American music, creating a vibrant atmosphere that will keep you motivated throughout the session. RnB Yoga is a free-moving class, allowing you to improvise your movements based on what feels good to you. It's a space where you can find your happy place, groove to the music, move your body, and enjoy the burn as you condition and tone your muscles for your summer body goals.

Don't miss out on this fantastic opportunity to experience the magic of RnB Yoga. Join Be Energised Studio for an unforgettable class that will leave you feeling energised and rejuvenated. Mark your calendars and get ready to embrace the power of RnB music and yoga. We can't wait to see you there!