And underwent five operations over a two-year period. During my recovery, I had to relearn how to walk and develop an entirely new understanding of body mechanics and strength training. This experience shaped my approach to personal training and rehabilitation, leading me to focus on mobility and injury repair.
Credentials and experience I have a Bachelor's degree in Kinesiology from the University of Calgary, as well as certifications in personal training, nutrition, and Thai massage. I have over 10 years of experience working with clients of all fitness levels, from professional athletes to individuals recovering from injuries. My approach is holistic, taking into account not just physical fitness but also mental and emotional well-being.
Training philosophy My training philosophy is centred around functional movement, strength training, and injury prevention. I believe that fitness should enhance your life, not detract from it. I work closely with each client to develop individualized workout plans that align with their goals and limitations. Furthermore, I am committed to helping my clients achieve lasting results that improve their overall quality of life.
You can find me at my private training facility in Calgary, where I offer one-on-one sessions tailored to your specific needs and goals. Whether you are recovering from an injury, looking to improve your mobility, or simply want to get in the best shape of your life, I am here to help you reach your full potential. Contact me today to book your first session and start your journey to a healthier, happier you with Robbin Harris Fitness.