About
ROX Life, located in Hove, is a fitness centre dedicated to helping individuals of all fitness levels achieve their goals. Alex and his team offer a variety of classes and programmes, ensuring there's something for everyone. From boxing and indoor cycling to personal training and yoga, clients can find what suits them best.
ROX Life stands out with over 60 classes per week. Choose from RIDE, an immersive indoor cycling class, BOX, a high-energy boxing session, or STRENGTH, focused on building endurance. Additionally, they offer Small Group Training, a four-week programme designed to challenge individuals and help them reach their fitness goals.
The trainers at ROX Life, including specialists like Baroline and Emma, bring passion and dedication to each session. With Alex, the co-founder, leading with energy and encouragement, clients are well-supported on their fitness journey.
ROX Life welcomes everyone, whether you're new to fitness or an experienced athlete. They strive to create an inclusive environment where clients feel motivated and supported. Start your journey at ROX Life with a free first class, easily booked online. Join Alex and his team to experience the power of fitness.
