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About
Located in the heart of Goregaon West, Mumbai, Rudra Yog is more than just a yoga studio. It's a sanctuary where the body, mind, and spirit unite to create a harmonious balance. Whether seeking to deepen yoga practice, explore the art of dance, or improve overall fitness, Rudra Yog offers a diverse range of classes designed to cater to everyone from beginners to seasoned practitioners.
Under the expert guidance of Vishal Sir, a revered instructor known for his vast knowledge and warm disposition, every session at Rudra Yog becomes a transformative experience. Vishal’s personalized attention ensures that every student masters the correct postures, understands the profound essence of yoga, and experiences a rejuvenating and refreshing journey during each class.
The welcoming, inclusive environment at Rudra Yog encourages a strong sense of community. Fostering friendships and connections, this LGBTQ+ friendly space invites individuals from all walks of life to come together in pursuit of wellness. It's a place where mutual encouragement and collective growth flourish, making each visit a step towards holistic well-being.
Conveniently located at Shastri Nagar Ground, Rudra Yog opens its doors from 9 AM, inviting everyone to embark on a path to a healthier, happier self. Join the Rudra Yog family today and discover the unparalleled benefits of a guided yoga practice, vibrant dance sessions, and comprehensive fitness programs tailored to transform lives.