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About
Ryan Jones Coaching is a personal trainer and online coach based in Wokingham, specialising in helping individuals achieve their fitness goals, whether it be reducing body fat, gaining muscle mass, or body recomposition. With a focus on personalised coaching tailored to each client's needs and goals, Ryan aims to improve self-discipline by holding his clients accountable and demanding the highest standards without creating excuses.
Ryan believes in transforming not only the physique but also the mind, helping clients build unstoppable confidence and a bulletproof mindset. With his drive, enthusiasm, and support, he is dedicated to helping clients reach their true potential, as long as they commit themselves to the process.
Ryan's fitness journey began as the skinny kid who was constantly picked on for his frame. Despite rowing at an elite level, he wasn't satisfied with his physique and lacked body confidence. But during his time at university, he discovered weightlifting and became obsessed with researching training and nutrition. As he applied what he learned, he began to see significant results and fell in love with the transformative power of training for both physical and mental health.
Motivated by his passion for fitness, Ryan pursued a personal training qualification after completing his degree. He started his career as a personal trainer at PureGym in Liverpool, where he gained valuable experience as a coach and achieved the best shape of his life. However, a road traffic accident left him with a dislocated ankle and torn ligaments, forcing him to leave his job and halt his training for months. During this challenging period, his physical and mental health suffered as the muscle he had worked hard to build disappeared.
When he was finally able to resume training, Ryan wasted no time in getting back into the gym. Despite the limitations of his injury, he was determined to restore his physique to its former glory. Eventually, he relocated back home and started his business from scratch, working as a personal trainer at Energie Fitness in Wokingham. Through hard work, consistency, and discipline, Ryan managed to achieve his best shape yet in just over a year.
Now, Ryan's goal is to motivate and assist others in achieving their own transformations. If you are looking to transform your physique and reach your fitness goals, Ryan Jones Coaching is here to help you along the way.
