What yoga styles do you teach?

We offer Ashtanga Yoga, Hatha Yoga, Bihar School of Yoga, Mysore Method, and Vinyasa Yoga.

How do you approach practice so it fits everyday life?

We integrate practice into daily life, with guidance that supports continuity, rhythm, and breath-led adaptability.

Is your training suitable for different ages and life stages?

Yes, we welcome different ages and different phases of life, with an entry point that can change while continuity remains.

Sankalp Yoga Shala | Bengaluru, India

Welcome to Sankalp Yoga Shala, a sanctuary dedicated to enhancing your well-being through yoga and holistic health practices. Located in the heart of Bangalore, Sankalp Yoga Shala offers a diverse array of yoga classes, from the traditional Mysore style and dynamic Vinyasa Krama to the gentle and restorative Therapeutic Yoga. The offerings are designed to suit individuals at any stage of their yoga journey, ensuring a personalized experience that nurtures both the body and mind.

At Sankalp Yoga Shala, the focus is on creating a supportive and inclusive community where everyone can thrive. Whether seeking weight loss, better fitness, or a deeper connection through meditation, you will find guidance and encouragement here. Specialized programs like Pre and Post Natal Yoga, Kids/Baala Yoga, and Yoga for Women's Health cater to the unique needs of different life stages, empowering participants to embrace their personal journeys with confidence.

The experienced instructors at Sankalp Yoga Shala are passionate about educating and inspiring students. The studio not only offers regular classes but also organizes yoga retreats and workshops, providing immersive experiences that deepen understanding and practice. With a holistic approach, the studio integrates physical postures, breathwork, and mindfulness practices to promote overall health and wellness.

Join Sankalp Yoga Shala to embark on a transformative journey towards a healthier and more balanced life. With a warm and welcoming environment, this center is committed to fostering personal growth and a sense of community. Discover the best yoga practices in Bangalore and start your journey to better health today. Enroll now and become a part of this vibrant and supportive community.