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About
Sattva Yoga & Meditation Center in Pune is a sanctuary for those seeking balance, inner peace, and holistic well-being. Nestled in the heart of the city, this center offers a serene environment where the mind, body, and spirit can harmoniously align through the ancient practices of yoga and meditation.
At Sattva, experienced instructors guide attendees through a variety of yoga styles and meditation techniques tailored to all skill levels. From energizing Vinyasa flows to calming Hatha sessions, each class is crafted to foster physical strength and mental clarity. Special workshops and wellness programs are also available, delving deeper into mindfulness practices, breathwork, and therapeutic yoga.
Community is at the heart of Sattva Yoga & Meditation Center. The space nurtures a supportive and inclusive atmosphere where individuals can connect, share experiences, and grow together. Regular events, such as group meditations and wellness talks, create a vibrant and uplifting community spirit that extends beyond the yoga mat.
Offering more than just regular classes, Sattva also organizes rejuvenating yoga retreats in picturesque locales. These retreats are designed to immerse participants in a holistic lifestyle, promoting relaxation, self-discovery, and deep healing. Whether attending a weekly class or embarking on a transformative retreat, everyone at Sattva is encouraged to explore their own unique path to inner peace and well-being.