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About
Sdhan Yoga Studio, located in Burlington, offers a warm and inviting space for students of all levels to explore their yoga practice. With a focus on hot yoga, outdoor classes, and online options, Sdhan Yoga provides a variety of settings for individuals to engage in yoga and wellness practices. The studio aims to create a welcoming environment where students can develop their practice and connect with their body, mind, and spirit.
At Sdhan Yoga, the emphasis is on health and wellness, guiding students on a journey to improve their overall well-being through yoga, meditation, and breathwork. The experienced instructors encourage students to push their boundaries while providing support and modifications to suit individual needs. Personalized attention is a hallmark of the studio, with teachers offering detailed instruction and guidance to help students progress in their practice.
With a strong sense of community, Sdhan Yoga fosters connections among like-minded individuals who support each other on their wellness journey. The studio's loyal and engaged community extends beyond the practice space, creating a network of support and encouragement for all students. Whether you are new to yoga or looking to deepen your practice, Sdhan Yoga Studio offers a space where everyone can feel welcome and supported on their path to wellness.
For those interested in furthering their practice, Sdhan Yoga Studio also offers a 200-hour Yoga Teacher Training program, providing a comprehensive foundation for students looking to become certified teachers. With a commitment to excellence and a focus on personal growth, Sdhan Yoga Studio is dedicated to helping individuals achieve their wellness goals and cultivate a deeper connection with themselves through the practice of yoga.