Do I need experience to join SGPT?

No experience is needed. We coach you every step of the way and provide coaching at every session.

Who is SGPT small group personal training for?

SGPT is built for busy adults who want structured training, expert coaching, and a routine that fits real life, with many members being busy parents and professionals.

What are SGPT's opening hours?

Monday to Friday run from 06:30 to 08:00, with Saturday from 08:00 to 14:00.

SGPT | Fitness in Sutton

SGPT, located in Sutton, is a community gym that offers small group personal training services. Established in 2008, SGPT has returned to its original home at the Suttonians RFC fields. The gym caters to a variety of services for its members, focusing on smart workouts to help individuals achieve their fitness goals.

The team at SGPT comprises highly qualified and professional instructors who are dedicated to helping members succeed. With years of experience in the field, the instructors tailor every workout to ensure the best possible results for each individual. The goal at SGPT is simple: to help members reach their fitness targets.

At SGPT, the approach towards training is holistic, covering all aspects needed for a modern-day work lifestyle. Small group training is a key feature, with sessions limited to a maximum of six participants per trainer. This allows for a personalised approach, with the trainer able to build a connexion with each individual and ensure attention to safety, form, and alignment.

In addition to small group training, SGPT also offers physiotherapy services. Appointments can be booked online for members seeking professional assistance in injury prevention and rehabilitation. SGPT is committed to providing a comprehensive fitness experience, with a focus on individualised attention and achieving results.