About
Welcome to Shakti Yoga, a sanctuary where the journey to self-discovery and holistic well-being begins. Nestled in the heart of San Francisco, Shakti Yoga invites everyone to embrace the balance of body, mind, and soul through an array of ancient and contemporary practices. Whether it's the invigorating sequences of Hatha, Ashtanga, and Vinyasa, or the calming techniques of meditation and pranayama, each session is designed to align inner harmony and outer strength.
Beyond yoga, Shakti Yoga delves into the profound world of Ayurveda, the ancient science of life and longevity. Discover the secrets to maintaining optimal health through proper diet, lifestyle choices, and medicinal herbs, all under the guidance of knowledgeable practitioners. These holistic insights draw from centuries of wisdom to promote a balanced and radiant life.
Dive deeper into the sacred wisdom through our knowledge sessions that explore yoga shastras, the Bhagavad Gita, and other spiritual texts. These sessions offer not just intellectual growth, but also practical lessons for living a meaningful and fulfilled life. For those looking to deepen their practice, the Teacher Training Courses provide a transformative experience, empowering future healers to share their knowledge with the world.
At Shakti Yoga, community and compassion form the heart of every practice. Encouraging personal growth and collective well-being, this studio stands as a pillar of tranquility and transformation, welcoming all who wish to embark on their yogic journey. Join Shakti Yoga to not just practice, but to live and breathe the essence of yoga. Feel rejuvenated, connected, and ready to heal both oneself and the world.
