About
Embark on your yoga journey with Shala Yoga in Garibaldi Highlands? Nestled in the heart of Squamish, our studio offers a warm and welcoming space for students to explore the many facets of yoga. The name “Shala” means home, and we invite you to make our studio your home as you delve into the sacred technologies of yoga.
At Shala Yoga, we believe in honouring the roots of yoga while also embracing its evolution to cater to the needs of modern-day students. Our goal is to provide a supportive and nurturing environment where individuals can cultivate a deeper connection to themselves through regular practice.
Our class schedule is diverse, offering a range of styles and levels to suit everyone from beginners to seasoned yogis. Whether you're looking to build strength and flexibility with Hatha, find balance and relaxation with Gentle Flow, or dive deep into Yin Yoga, our experienced teachers are here to guide you every step of the way.
If you're new to yoga, we recommend starting with our Intro Offer of Unlimited Yoga for $65. This pass allows you to explore different classes over a two-week period, giving you the opportunity to find the style that resonates with you the most.
Our team of friendly and knowledgeable teachers is dedicated to creating a safe and inclusive space where students can explore their practice at their own pace. We offer modifications for beginners and variations for those with more experience, ensuring that everyone feels supported and empowered on their yoga journey.
Join us at Shala Yoga in Garibaldi Highlands and discover the transformative power of yoga. Whether you're looking to improve your physical health, reduce stress and anxiety, or deepen your spiritual connection, our studio is here to support you every step of the way. See you on the mat!
