Sharon's Pilates

Sharon's Pilates is a welcoming and inclusive studio located in New Westminster, offering private lessons for women of all ages and fitness levels. The studio is owned and operated by Minsook Sharon, a certified Merrithew Stott Pilates instructor with expertise in Matwork, Reformer, Cadillac, Chair & Barrels. Sharon is fluent in English and Korean, ensuring clear communication and understanding for all clients.

The Pilates philosophy at Sharon's studio is focused on effective, responsible, and mindful exercise as the foundation for a better life. Sharon believes that Pilates should be accessible to everyone, regardless of age, fitness level, or ability. Her aim is to assist and motivate clients to move beyond their current physical limitations by increasing strength, developing awareness, and correcting postural imbalances. Sharon also specializes in working with scoliosis clients, as well as offering Prenatal & Post-natal programs.

At Sharon's Pilates, clients can expect a personalized approach to their Pilates practice, with individualized attention and tailored exercises to suit their needs. E-transfers are accepted for payment convenience, with packages available for use within 60 or 100 days after the first session.

The studio enforces strict class policies to ensure a smooth and efficient experience for all clients. Policies include regulations for booking, cancelations, refunds, weather/emergency cancelations, holidays, and disclosure of injuries or physical limitations. By upholding these policies, Sharon's Pilates maintains a high standard of professionalism and commitment to client well-being.

For those seeking a Pilates studio in New Westminster that values individualized attention, expert instruction, and a welcoming atmosphere, Sharon's Pilates is the ideal choice. Contact Sharon for more information or to schedule a personalized Pilates session today.