Explore more
About
Nestled in the vibrant heart of South Mumbai, Sheetal's Core Pilates Studio offers a unique sanctuary for fitness enthusiasts seeking to enhance their well-being. Established in 2013 by the inspiring Sheetal Shah, the studio addresses diverse fitness needs, ranging from homemakers to athletes. Initially developed from Sheetal Shah's personal quest for a holistic mind-body connection, the studio has grown into a community where individuals can find balance, strength, and rejuvenation.
Dedicated to the art and discipline of Pilates, the studio boasts diverse specialized equipment, including Reformers, Cadillacs, and WundaChairs, ensuring each client receives a tailored experience. Whether it’s Pilates for rehabilitation, prenatal and postnatal wellness, or athletic conditioning, the studio offers an array of services aimed at improving fitness, flexibility, and stamina.
The team of professional instructors, guided by Sheetal’s rigorous training from Balanced Body Inc., provides both private and group sessions. Private sessions are meticulously customized to meet individual fitness levels and goals, ensuring a rewarding and efficient workout. Group sessions foster a supportive and energetic environment, allowing participants to challenge their limits alongside friends.
At Sheetal's Core Pilates Studio, the emphasis is not just on physical fitness but on fostering a community spirit where each member feels valued and supported. The studio’s commitment to personalized care and innovative Pilates practices has established it as a cornerstone of wellness in Mumbai, making it the perfect place to embark on a transformative fitness journey.