About
Train in Goju Karate and traditional Jiujitsu with Shindao Martial Arts in Ottawa. The program supports both kids and adults with self-defense skills, discipline, and confidence. Kids classes focus on physical fitness, focus, respect, and community. Adult classes emphasize practical self-defense, strength, flexibility, and mental clarity, welcoming beginners and people with prior experience. Classes are held in the Good Shepherd Catholic School gym in Blackburn Hamlet.