About
Practice Shotokan-style karate with Shinjigenkan Institute Canada in Winnipeg. The program combines physical training with mental focus, using a class start meditation (mokuso) and practice focused on mobility, timing, and decision-making. Suited to beginners through all levels, it offers a controlled, welcoming environment and emphasizes building a strong body and a peaceful spirit. Classes run Mondays and Wednesdays in Winnipeg.