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About
Shivani Maria Yoga Sounds, located in the serene town of Forest Row, is a yoga instructor and coaching centre dedicated to guiding individuals towards their holistic wellbeing. Led by the talented and experienced Shivani Maria, this centre is a sanctuary for anyone seeking the transformative power of yoga.
With an authentic and compassionate teaching style, Shivani Maria brings her deep-rooted knowledge of yoga and combines it with her passion for music to create a truly unique and uplifting experience for her students. Her classes are carefully designed to encompass the mind, body, and soul, allowing participants to find balance, harmony, and inner peace.
At Shivani Maria Yoga Sounds, the focus extends beyond physical poses. In addition to asanas, each class incorporates various breathing techniques, meditation, and sound therapy, allowing individuals to truly deepen their practise and tap into their inner strength and wisdom. Shivani Maria masterfully blends her musical talents within the classes, using rhythmic sounds and soothing melodies to enhance the overall experience and foster relaxation and healing.
The centre itself is nestled amidst the stunning natural beauty of Forest Row, providing a tranquil and nurturing environment for students to connect with themselves and the world around them. The serene studio space is adorned with calming elements from nature, creating a safe and inviting atmosphere for individuals of all ages and abilities to practise yoga.
Whether you are a beginner or an experienced yogi, Shivani Maria Yoga Sounds offers a wide range of classes and programmes tailored to suit all levels of practise. From gentle and restorative sessions to more dynamic and challenging sequences, there is something for everyone. Additionally, the centre offers specialised workshops and retreats, allowing individuals to deepen their practise and explore various aspects of yoga and personal growth.
Shivani Maria herself is not only a highly skilled yoga instructor but also a qualified life coach. With her compassionate guidance and intuitive insights, she supports individuals in their personal journey towards self-discovery, growth, and empowerment. Her coaching sessions provide a safe space for individuals to explore their goals, overcome challenges, and unleash their full potential.
Shivani Maria Yoga Sounds is more than just a yoga centre; it is a community of like-minded individuals who come together to create a nurturing and supportive environment for personal transformation. Through the teachings of yoga and the power of sound healing, this centre empowers individuals to cultivate a deeper connexion with themselves and the world around them, ultimately leading to greater joy, peace, and fulfilment in life.