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Showtime Fitness in Markham offers customized strength and conditioning training with options that range from one-on-one sessions to bootcamp and semi-private group training. Programs are described as tailored to individual needs, including goals like weight loss, cardiovascular health, muscular strength and hypertrophy, and injury or rehabilitation training. It is a good fit for people who want structured workouts with guidance from a certified personal trainer and for those who prefer training with a small group or a larger bootcamp setting.